**ALL CLASSES ARE 60 MINUTES. We incorporate mobility at the beginning and end of each CrossFit class.
**Lifting Platforms are open from 3pm-7pm daily. See Zach for program details!
**Childcare is offered during the Noon WOD Monday, Wednesday, and Friday.
ON-RAMP BEGINNERS CrossFit classes are every 2-3 weeks. See Upcoming Events!
By appointment only. Please contact us at 253-777-9714