Trident Owner Jeff Serven podcast with the guys from Under the Bar

February 15, 2016toFebruary 29, 2016

jeff icon performanceThis is a big show! The boys kick in some doors and go after the bad guys with ex Navy Seal Jeff Serven! Apart from giving a rare insight into Navy Seal training, Jeff explains his ‘behavioural’ based nutrition system (THRIVE) and provides the fundamental building blocks of a successful long term eating plan. Also, Dan Garner drops in for Part 2 of his Nutrition Fundamentals Series an gives a complete rundown of protein for the training individual – I’s dotted and T’s crossed!

Click here to listen:
https://soundcloud.com/under-the-bar
https://itunes.apple.com/au/podcast/under-the-bar/id944832909?mt=2

THRIVE NUTRITION COURSE

https://www.gymnasticbodies.com/gb-courses/gb-thrive/

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