THE SOUTH SOUND’s premiere fitness training facility
Call us today at 253-777-9714
Training with Trident Athletics
Trident Athletics is a sports performance facility for all walks of life, young or old, from the novice to the professional athlete. Offering clients the highest level of service and expertise. The coaches at Trident Athletics form a dynamic, dedicated, and determined team who continually strive to move you towards your greatest potential.
Our method is not exclusive to one brand of fitness, instead; to that of exercise physiology and measurable results. We take the science that fitness is based on and systematically apply it to your program.
BioSig is your biological signature. Your biological make up is as unique as your signature. Modulating it through accurately measuring 12 sites around the body and managing corresponding fat levels and hormones with a combination of nutritional guidance, exercise, targeted supplementation and lifestyle modifications. This goes beyond standard body fat testing; it reveals your blueprint for better health.
Small group results based training. A positive and slightly competitive environment. This program is designed to create as broad of an adaptation as possible; preparing you for everyday life. All levels welcome.
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